Buckwheat pancakes

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Buckwheat Pancakes

Serve with fresh salad, avocado, grilled eggplant, capsicum or whatever else you fancy!!

Ingredients:

• ½ cup raw Buckwheat kernels per person,
• filtered water, (Optional)
• dash of Organic Tamari,
• pinch of Macrobiotic fine sea salt, garlic)

Soak buckwheat kernels for approx 8 hours in filtered water, rinse thoroughly after soaking and drain In a food processor or blender, blend up buckwheat with enough filtered water to make pancake consistency.

Optional – add tamari, garlic and salt and blend. Heat an oiled frypan and spoon in mixture to make pancakes. Don't turn over until thoroughly cooked one side.

Serve with fresh salad, avocado, grilled eggplant, capsicum or whatever else you fancy!!